RaastOfficial | Urdu Poetry & Islamic Articles

Islamic spirituality explained through Tazkiyah-e-Nafs, self-reflection, healing, inner peace, and closeness to Allah.

What is Islamic Spirituality?

This question can have many answers, but today we will answer it in a way that is logical and as close to reality as possible.

To understand it, we will try to understand both Islamic and spirituality separately so that we can grasp the concept more easily.

So, what is spirituality?

In almost every religion of the world, this concept exists under different names and terms. It is often associated with the soul, but it is more about energy than the soul itself.

Spirituality is about the human spirit.

Every person carries both positive and negative energies. Understanding these energies, gaining knowledge about them, removing the energies that are highly harmful from one's mind and way of thinking, bringing them into balance, and ultimately achieving a state of happiness can be called spirituality. However, it is a very painful process because people often become deeply infused with many negative energies, and letting go of these things is not easy.

For example, someone may have hurt you deeply, and you are unable to forget them. Then someone tells you to forgive that person and remove them from your thoughts. This may cause you even more pain because not only were you treated badly, but now it feels as though you are not even allowed to remain angry or upset with them.

What happens because of this?

When you stay angry with someone in this way, you continue storing a great deal of energy in the form of anger within yourself. That same energy can prevent you from trusting other people, and eventually, you may start doing to others what was once done to you. It becomes a loop.

That is why it is important to heal such negative energy. People need to be given a chance. This healing process can be considered a part of spirituality. Spirituality is about aligning the energies within yourself.

This means that negative energy should exist where it is needed, and positive energy should exist where it is needed. When these energies become aligned, a person begins to feel balance within because balance gives birth to inner peace.

But action comes through educating yourself.

For that, you have to practice self-reflection. You have to look at your past traumas, revisit old pains, openly correct your mistakes, consider the circumstances of other people, and give them the margin of being human according to the situation. You should only hold people accountable to the extent that they were actually at fault.

To do this, you must have discussions with yourself:

- What actually happened?

- What did I merely feel happened?

- Did I react too strongly to a mistake that was actually very small because I had already been carrying pain from the past?

When you reach this stage, you must also forgive yourself for your own mistakes. You must stop viewing yourself solely as a victim. You have to move toward self-reformation. Change is always painful, and those old memories that keep returning—memories of how someone treated you—must be entrusted to the universe.

Here, I am using the word universe to refer to Allah, and for those who do not follow Islam, it refers to whatever they consider to be God according to their own religion.

Now let's talk about Islamic spirituality

Islamic spirituality

Islamic spirituality is somewhat different from this process.

In Islamic spirituality, a person presents all of their mistakes, sorrows, and deprivations before Allah. They seek Allah's forgiveness, surrender themselves completely before Him, bring themselves to a state of zero, and then transform themselves according to Islamic teachings.

The things that keep returning to your mind again and again are entrusted to Allah. This helps bring balance to the energies within a person.

In Islamic spirituality, these energies are called the nafs, and treating it better is called Tazkiyah-e-Nafs.

Now the question arises:

Can we completely eliminate our negative energies?

The answer is no, we cannot.

Why?

Because we cannot fully control our thoughts. However, we can improve ourselves.

We can keep ourselves occupied with productive things.

It is a very difficult journey because, at times, Allah also tests His servants throughout this journey.

And this test is also for the person's own benefit. It makes the heart cleaner and clearer, builds a stairway toward Allah's will, and protects a person from all negative energies. The more purified you become, the closer you get to Allah. Because when the light becomes brighter, clearer, and stronger, it means you are nearer to the center and the source.

This is the meaning of Islamic spirituality: something that is very quiet from the outside but very noisy from the inside. And when you begin to hear a quiet and melodic voice from within, you are closer to Allah and in a state of peace.

Why do you feel that peace?

Because, in this state, you are closer to Allah. The answers to all your questions have already been revealed to you. Logic has reached its limit. Reasoning has come to an end. What remains is only the will of Allah, and you are content with it because your trust in Allah has become what it was always meant to be.

This is called Islamic spirituality—the journey toward Allah.

If you want to know the reality behind the moth and flame story,

Read this article.

👉 WHAT IS DIVINE LOVE? THE REALITY BEHIND THE MOTH & FLAME STORY

Qadar in Islam explained—predestination vs free will with Qur’an philosophy, science, destiny, and human responsibility.

What is Qadar?

Allah says in the Qur'an:

Surah Al-Qamar, Ayah 49 (54:49)

اِنَّا كُلَّ شَىۡءٍ خَلَقۡنٰهُ بِقَدَرٍ‏

"Indeed, all things We created with predestination (Qadar)."

If we read this verse carefully, we find that the word Qadar, translated here as predestination, carries a depth of meaning. It can refer to destiny, preordainment, measure, balance, proportion, decree, and design.

At first glance, having so many meanings attached to a single word may seem confusing. Yet when we reflect upon them, they all point toward a single reality: Allah has created everything according to a fixed and precise order. Whether we call it destiny, measure, balance, or design, each meaning describes an aspect of the same reality established by Allah.

If we look at the world through the lens of science, we know that despite having advanced tools and mathematical formulas, we can never measure anything with absolute precision. At microscopic levels, there is always some degree of variation. This is why the concept of Qadar can be understood as representing Allah's Divine Measure—a perfect plan known completely to Him.

Why is this so?

Because for Allah, everything is absolute. Nothing surprises Him, and nothing escapes His knowledge. A thing can only move or change to the extent that Allah has allowed it to. This is why the Qur'an uses the word Qadar. Everything in the universe is in a state of continuous motion and change, yet that motion takes place within boundaries established by Allah.

Within those boundaries, creation possesses movement and choice. Sometimes that movement takes a unique direction that reflects free will. However, when a thing repeatedly moves beyond the limits set for it, destruction begins to appear.

A question then arises:

Does that destruction also fall under predestination?

To understand this question, let us reflect on examples from the Qur’an and science.

Example No. 1

Prophet Salih (A.S.)'s people demanded a sign from Allah, but after receiving the she-camel, they rejected it and failed the test

The Qur'an mentions the story of Prophet Salih (A.S.). His people demanded a she-camel as a sign from Allah and declared that they would believe if such a sign appeared. Allah granted them the she-camel, but He also placed their test within it. Instead of respecting the sign, they killed the she-camel.

So the question is:

Did Allah write in their destiny that they would commit this act?

And even if someone were to claim that this happened solely because Allah willed it, then another question arises:

Why did Allah provide them with a path to repentance?

Why were they given three days to correct themselves?

Example No. 2

Imagine that you purchase a car with a maximum speed of 200.

Most of the time, you drive it at 100. You enjoy the ride and continue using it responsibly.

One day, however, you become interested in racing. You drive faster, enjoy the thrill, and win a race. Encouraged by the experience, you begin driving aggressively every day.

Gradually, the tires start wearing out. The engine begins showing signs of damage. Small problems emerge one after another. These issues serve as indications and warnings.

Yet you refuse to stop.

Eventually, the car becomes completely damaged and goes beyond repair.

In such a situation, can you blame the company for giving the car a speed range of 200?

And if that speed range existed, under what conditions was it meant to be used?

This example helps us understand why the concept of Qadar is so important.

Allah wants you to move, grow, act, and make choices. But He has also established limits within creation. Every action carries consequences built into the design of the universe. When a person remains within those limits, harmony is maintained. When a person repeatedly ignores the signs and goes beyond those limits, the consequences of those choices begin to appear.

Yet Allah, in His mercy, does not immediately abandon His servants. He gives signs, warnings, opportunities for reflection, and chances for repentance. The purpose of these signs is to help a person recognize where they are heading before greater consequences arrive.

In this way, Qadar is not just about destiny. It also points toward measure, balance, design, proportion, and the limits through which Allah governs His creation.

Why?

Because Allah is Al-Latif (ٱلْلَّطِيف)—“The Most Subtle, The Most Kind.”

It means He knows every tiny detail of your life, even the ones you can’t see… like things under a microscope level, hidden deep in places human eyes can never reach.

That’s the real depth behind the word Qadar.

If you want to understand the wisdom of Al-Adl and how it works

Read This Article

👉 THE SECRET MEANING OF ALLAH’S NAME AL-ADL

Acceptance in Islam explained through Quranic psychology, fitrah, repentance, and the struggle against the nafs

The True Meaning of Acceptance

The word "acceptance" is often used in many different ways. People frequently say that acceptance is the key to making things better and that it is a state of surrender. But what does acceptance truly mean in Islam?

Let us decode it step by step.

Every Human Is Created Upon the Fitrah of Allah

The Quran tells us that every human being is created upon the fitrah (natural disposition) established by Allah. Every person is born with an innate inclination toward purity and truth.

Allah says:

Surah Ar-Rum (30:30)

فَأَقِمْ وَجْهَكَ لِلدِّينِ حَنِيفًا ۚ فِطْرَتَ اللَّهِ الَّتِي فَطَرَ النَّاسَ عَلَيْهَا

"So direct your face toward the religion, inclining to truth. The fitrah of Allah upon which He created mankind."

Every person is born with an innate inclination toward purity and truth.

Allah Is Light

Allah says:

Surah An-Nur (24:35)

اللَّهُ نُورُ السَّمَاوَاتِ وَالْأَرْضِ

"Allah is the Light of the heavens and the earth."

This means that a person is originally created with a natural potential for purity, goodness, and guidance.

However, alongside this purity exists Shaytan, who constantly attempts to corrupt and distance human beings from their original nature.

A person is born into circumstances that they do not choose and cannot control. These circumstances greatly influence how their personality develops. As they grow older, they often begin to identify completely with the habits and behaviors that emerged from those circumstances.

Eventually, many people start believing, "This is just who I am."

Their flaws and weaknesses begin to feel like an inseparable part of their identity.

One reason for this is that these unhealthy habits often provide moments of relief, comfort, attention, or emotional satisfaction.

For example, imagine a child who grows up as an orphan.

Throughout life, they face challenges that another person may never experience. Much of their life may be spent in survival mode. Even when they become adults, can their life experience truly be compared to someone who never faced such hardships?

Of course not.

Their habits, fears, and coping mechanisms will likely be very different.

Perhaps they constantly seek approval and praise because they were deprived of love and attention. Perhaps they resort to stealing because poverty and hardship pushed them toward desperate solutions.

In both cases, they are trying to obtain their share of happiness and security.

Over time, these behaviors become so familiar that they start feeling like their true nature.

Then guidance comes.

Allah opens their heart, improves their circumstances, and shows them a better path.

Now suppose that person continues stealing and says:

"This is simply my nature."

Would that be acceptable?

Of course not.

Before Islam came, many people had developed habits that Islam later declared forbidden, such as drinking alcohol.

When Islam prohibited alcohol, those people did not instantly lose all desire for it. The cravings remained.

What were they expected to do?

They were expected to struggle against those cravings.

Allah understands human weakness. That is precisely why He opened the door of repentance.

But repentance requires patience.

A person should continue resisting their sinful habits and strive to change them rather than accepting them as permanent parts of their identity.

They should not make excuses for their wrongdoing.

Instead, they should acknowledge their faults and take responsibility for them.

Prophet Adam (A.S.) and Accepting Responsibility

This is what Prophet Adam A.S did when he admitted his mistake and sought forgiveness from Allah.

Allah records the supplication of Adam and Hawwa:

Surah Al-A'raf (7:23)

قَالَا رَبَّنَا ظَلَمْنَا أَنْفُسَنَا وَإِنْ لَمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الْخَاسِرِينَ

"They said, 'Our Lord, we have wronged ourselves, and if You do not forgive us and have mercy upon us, we will surely be among the losers.'"

Likewise, Prophet Yunus (peace be upon him) acknowledged his error and turned back to Allah in repentance.

Prophet Yunus (A.S.) and Owning One's Mistake

Surah Al-Anbiya (21:87)

لَا إِلَٰهَ إِلَّا أَنْتَ سُبْحَانَكَ إِنِّي كُنْتُ مِنَ الظَّالِمِينَ

"There is no deity except You; glory be to You. Indeed, I was among the wrongdoers."

Person reflecting quietly on their actions, recognizing personal flaws and mistakes, accepting responsibility, and beginning a journey of self-improvement, growth, and positive change.

Acceptance is a process of self-reflection that helps a person recognize their flaws, take responsibility, and begin self-reformation. No justification can make a mistake right in the sight of Allah.

Someone may ask:

"But those were prophets. Their mistakes were not the result of long-standing sinful habits. Their errors occurred in moments of human weakness."

That is true.

However, an ordinary person often carries the weight of a difficult past and deeply ingrained habits.

Such a person may consciously struggle against their desires for years.

They fight their nafs.

They resist.

Then a weak moment arrives, and they fall.

At that point, intention becomes extremely important.

Did they genuinely try to resist?

Or have they secretly accepted sin as part of their lifestyle?

Have they created a cycle where they temporarily abstain only to return to the same behavior with no sincere intention of changing?

This is why the door of repentance remains open.

Each time a person repents, they should sincerely intend never to return to the sin.

They should ask Allah for help.

They should acknowledge their weakness.

They should continue striving against their nafs.

They should keep their intentions pure.

They should maintain hope and a positive mindset.

And they should leave the final outcome to Allah.

Never Despair of Allah's Mercy

The door of repentance remains open because Allah's mercy is greater than our sins.

Allah says:

Surah Az-Zumar (39:53)

قُلۡ يٰعِبَادِىَ الَّذِيۡنَ اَسۡرَفُوۡا عَلٰٓى اَنۡفُسِهِمۡ لَا تَقۡنَطُوۡا مِنۡ رَّحۡمَةِ اللّٰهِ‌ؕ اِنَّ اللّٰهَ يَغۡفِرُ الذُّنُوۡبَ جَمِيۡعًا‌ؕ اِنَّهٗ هُوَ الۡغَفُوۡرُ الرَّحِيۡمُ‏

"Say, O My servants who have transgressed against themselves, do not despair of the mercy of Allah. Indeed, Allah forgives all sins."

This, perhaps, is the true meaning of acceptance in Islam.

Acceptance does not mean accepting your sins as your identity.

Acceptance means accepting responsibility for your weaknesses while refusing to surrender to them.

It means accepting that you have flaws, accepting that you need Allah's help, accepting that change takes time, and accepting that guidance ultimately comes from Allah.

Allah Sees the Effort, Not Just the Result

The Quran teaches that human beings will be judged according to their efforts and striving.

Allah says:

Surah An-Najm (53:39)

وَأَنْ لَيْسَ لِلْإِنْسَانِ إِلَّا مَا سَعَىٰ

"And that there is not for man except that for which he strives."

Therefore, a believer must reject every thought, temptation, and whisper that pulls them toward sin.

They continue striving, repenting, and returning to Allah, trusting that every sincere effort is seen by Him.

The true Islamic meaning of acceptance is not surrendering to the lower self.

It is accepting the truth about oneself, turning to Allah for help, and continuing the struggle for purification while leaving the results in His hands.

If You Want to Understand Human Nature vs. Human Desire

Read The Article:

👉HUMAN NATURE VS HUMAN DESIRE | QURANIC PSYCHOLOGY

Subscribe to: Posts ( Atom )

Allah is watching us | Deep Islamic English Quote

Jahnam kya hai? | Islamic Deep Urdu Quote

What Is Islamic Spirituality? A Journey to Allah Through Tazkiyah and Self-Reflection

Qadar Explained: Is Everything Predestined or Do We Have Free Will? (Qur’an + Science)

The True Meaning of Acceptance in Islam: Islamic Spirituality and Quranic Psychology

Every Human Is Created Upon the Fitrah of Allah

Allah Is Light

Prophet Adam (A.S.) and Accepting Responsibility

Prophet Yunus (A.S.) and Owning One's Mistake

Never Despair of Allah's Mercy

Allah Sees the Effort, Not Just the Result

Labels

Get in Touch

Subscribe for Fresh Literary Content!

Allah is watching us | Deep Islamic English Quote

Jahnam kya hai? | Islamic Deep Urdu Quote

What Is Islamic Spirituality? A Journey to Allah Through Tazkiyah and Self-Reflection

Qadar Explained: Is Everything Predestined or Do We Have Free Will? (Qur’an + Science)

The True Meaning of Acceptance in Islam: Islamic Spirituality and Quranic Psychology

Every Human Is Created Upon the Fitrah of Allah

Allah Is Light

Prophet Adam (A.S.) and Accepting Responsibility

Prophet Yunus (A.S.) and Owning One's Mistake

Never Despair of Allah's Mercy

Allah Sees the Effort, Not Just the Result

Popular Posts

Labels

Get in Touch

Subscribe for Fresh Literary Content!